Pregnancy, Child Birth / 妊娠, 出産
Discovery of pregnancy / 妊娠に気づいたら
| Visit a maternity hospital as soon as possible to confirm the pregnancy and check for any abnormalities. If necessary, you may obtain a medical certificate. Pregnancy is not a disease but you will experience many changes in your body. There may be times when you would have to take time off school or work. You should notify people around you of the expected date of confinement. | なるべく早く産婦人科に行って、妊娠の診断と異常の有無を確認しましょう。必要であれば、診断書を書いてもらうこともできます。妊娠は病気ではありませんが、さまざまな体調の変化を伴います。また、場合によっては学校や仕事を休む必要があります。出産予定日が決まったら、周囲の人に伝えておく方がよいでしょう。 |
| Maternal and Child Health Handbook | 母子健康手帳 |
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| Have a Maternal and Child Health Handbook made at your local branch, which is free of charge. You may be able to receive one in a language other than Japanese. The Maternal and Child Health Handbook is used to record information about the mother, such as changes during pregnancy, results of examinations, conditions at birth, etc. You could also note the health conditions of the child until the age of six, vaccination information, etc. | 住んでいる市町村の窓口で、母子健康手帳を発行してもらいましょう (無料)。外国語のものを取り寄せてもらえることもあるので、窓口で相談してください。母子手帳は、妊娠経過、検査の結果、出産の状態といった母親の情報の他、子どもが生まれてから6歳までの健康状態、予防接種の情報などを記録しておく冊子です。 |
| Maternal and Child Health Handbook | 母子健康手帳 |
